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Published on July 30th, 2010
I just read about a new study in the New York Times on how eating nuts can improve your cholesterol levels. The study found that eating 2.4 servings of nuts (of any kind): Reduces your total cholesterol level Reduces your LDL “bad” cholesterol level Improves your ratio of total cholesterol to HDL “good” cholesterol In Eat Nuts, Reduce Cholesterol is a post from: Laurel On Health Food
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Published on July 30th, 2010
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Published on July 30th, 2010
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